Resources For Healing
Free handouts you can download today, and workbooks on the way, written by Kindra Kuntz, LMFT. Each one teaches in plain language how the brain, body, nervous system and relationships heal, with practical tools you can use right away.
COMING SOON
Workbooks
Three workbooks for recovery and healing
The First 90 Days: an early recovery handbook on the brain, body, nervous system and relationships in the first months of recovery.
Coming Home To Yourself: a workbook for understanding attachment patterns and building secure attachment, within and with others.
Back To Safety: a nervous system workbook on how stress and safety work in the body, with practices for coming back to calm.
Each workbook comes with a Printable Worksheet Pack. Join the free library below to hear when they are released. Treatment centers interested in licensing can reach out through the Connect page.
FREE LIBRARY
Free Handouts For Recovery
Three free handouts: You Are Doing More Than You Think You Are, RAIN (adapted from Tara Brach) and Rebuilding Your Dopamine System.
Sign up and all three are yours, along with new ones as they are added.
